Utilities
Links to some useful pages, calculators etc.
Pace calculator - work out a split/time/distance.
Pace Predictor - Thomas' stab at something to predict a pace based on two previous rows.
Roy Walter's slick and comprehensive page of rowing utilities (Average Split, Watts/Pace, SPI, DPS, Target Pace, Rugby Test, 2K from Watts, V02 Max, Paul's Law). Well worth a look.
Watts to Split - Convert Watts to a rowing split..
Mass converter table - to help the Europeans and Americans communicate about mass (stone/kg/pounds).
Heart rate band calculator - allows you to quickly determine the heart rate bands as defined by Concept 2.
Step Test Step Calculator - tells you the pacing for steps on the Concept 2 step test (their training guide appears to have a typo?).
The Free Spirits CTC Personal Best Time storage page (can't think of a catchier name) - this allows you to store a cookie on your machine that holds all your PB times to save you typing them in each time you want to update your footer.
Free Spirits personal best comparison: compare your season's bests with your friend or arch rival (only available to Free Spirits with their log book open).Time Zone calculator - for those of us that get brain strain trying to work out times in other parts of the World.
Previous page: Concept 2 Training guides
Next page: VO2 Max Calculator