Middle finger of left hand was feeling a bit sore before yesterdays session, and quite a bit worse afterwards and today. Had this before - mild tendonitis I think... uncomfortable, even a bit painful to grip the handle especially at race pace and rate, but shouldn't affect the erging too much.

Hoping that even if it does flare up after the next few sessions, the few days I'll be taking off before BIRC (final four sessions before are probably tomorrow evening, Sat morning, Mon evening and Wed evening) should let it settle down again before the big day.

Metres: 0
Alcohol: 6 (fancied a couple of glasses of wine)