MaxDev's Erging (and other things) Blog
My training using the Concept 2 indoor rower, and other subjects of interest to me.
Wednesday, October 3, 2007
Hamstring twinge
Only slight, so possibly nothing. Probably caused by that "warm-up" and CTC effort at the start of yesterdays session. Will hopefully disappear before my session tomorrow evening... shouldn't be a problem anyway as that's going to be lots of steady state 1:55 work and no sprinting (well, unless anyone wants to try and race me, of course!) .
Metres: 0
Alcohol: 4
Metres: 0
Alcohol: 4
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